BEGIN | like a prayer
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53m
This is a beginner classes/intro that focuses on some of our more special movements & names of them for future reference. Review this class anytime you want to get good practice, especially for proper form. 🙌🏼
Welcome to your bounce journey 🫶🏼
Up Next in begin
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BEGIN | solitude
Join us for an awesome beginner class. Lasting 50 minutes, includes a warm up and cool down! Remember to take breaks as you need them, stay hydrated, stretch & know that bouncing is a skill that takes practice. But we PROMISE that it’ll change your life in the best way & it’s worth putting in the...
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BEGIN | maui baby
this is a good first class to take in your bounce journey. or a great class to revisit to solidify form.
you need a trampoline & weights -
BEGIN | welcome to the jungle
This class is made for our newer bouncers!
You’ll need a trampoline, weights & optional ankle weights!
Class runs about 55 minutes & includes warm up & cool down!
