The Bounce Habit

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BUILD | spirit

60 min • 51m

Sculpting is the name of the game. These dynamic movements are designed to tone your muscles and keep you engaged.
happy sweaty sexy sculpting <3

Up Next in 60 min

  • BEGIN | running late
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    BEGIN | running late

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    this is a begin, a bounce class that goes over the basics. you'll learn some simple sequencing and sweat. remember to go at your own pace, pause the video whenever you need too & most importantly, HAVE FUN!

  • BOUNCE | postmates
    55:42
    BOUNCE | postmates

    BOUNCE | postmates

    a really fun dancey routine today
    order that dream body like you order food,
    right to your freaking door step

  • BOUNCE | sidekick
    59:24
    BOUNCE | sidekick

    BOUNCE | sidekick

    this full hour class is full of cardio & toning. we love to see it.

    class includes a warm up & a cool down.

    happy bouncin'

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