Live stream preview
BOUNCE | sidekick
60 min
•
59m
this full hour class is full of cardio & toning. we love to see it.
class includes a warm up & a cool down.
happy bouncin'
Up Next in 60 min
-
BUILD | slay
A full 50 min sculpt class, full of dynamic movements, sweat and possibly tears. but the good kind, we promise.
slay the sculpt, slay the day.ankle weights are optional, you can lay on a mat for most of the floor work!!
-
BOUNCE | heatwave
not going to lie, it is SO HOT in california right now. this 50 minute sweat fest, is so fun and went by so freaking fast. please stay hydrated if you're experiencing any heatwaves and stretch those limbs.
class includes a warm up and a cool down!
happy bouncin'
-
BOUNCE far out
trampoline & weights
