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BUILD | fun fun fun
60 min
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58m
We’re gunna have fun fun fun till daddy takes the t bird away 💕✨
Start with a little cardio warm ups and we’re doing a ton of toning in this one! Add those ankle weights when you can!
Xoxo
Up Next in 60 min
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BOUNCE| big star
Welcome to a full body beg/int bounce class!
We break down some fun choreography and do a little toning. We will use a medium resistance booty band, but remember these are always optional!
If you enjoy this class, take it again! We repeat each class in studio 3 times, and it helps get you memoriz... -
BOUNCE | glassy
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BOUNCE | feather
while at first this sequence is going to feel hard and overly complicated, we promise that once you kinda get the hang it feels as light as a feather.
class includes a full warm up and cool down