Live stream preview
BEGIN | like a prayer
60 min
•
53m
This is a beginner classes/intro that focuses on some of our more special movements & names of them for future reference. Review this class anytime you want to get good practice, especially for proper form. 🙌🏼
Welcome to your bounce journey 🫶🏼
Up Next in 60 min
-
BOUNCE | toy soldier
this holiday inspired nutcracker routine is the perfect fit for your holiday season! make sure you're using strong arms and flexed feet!!
we suggest 2-3x repeats of this class
happy holiday bouncing 🎄
-
BOUNCE | disco diva
literally not your granny's bounce class. if you love the 70s, grooving and being pushed to the bounce limit. this class is for YOU!
ending with some incredible muscle burnouts baybe.
happy bouncing
-
ADV BOUNCE | mamacita
