Live stream preview
BOUNCE | disco diva
60 min
•
53m
literally not your granny's bounce class. if you love the 70s, grooving and being pushed to the bounce limit. this class is for YOU!
ending with some incredible muscle burnouts baybe.
happy bouncing
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ADV BOUNCE | mamacita
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BOUNCE | hot mess
honestly this was such a fun class to film and do for you guys, but i accidentally filmed it in slow mo, so im just so grateful i was able to salvage it & get it properly edited for yall to do with us!
all aboard the hot mess express 🚂
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BOUNCE | it girl
This is advanced bounce, the choreography moves quickly & it’s a harder routine! Make sure you’re stretched, hydrated & stay focused!
🫶🏼
