Up Next in 60 min

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  56:06

  BOUNCE | hot mess

  BOUNCE | hot mess

  honestly this was such a fun class to film and do for you guys, but i accidentally filmed it in slow mo, so im just so grateful i was able to salvage it & get it properly edited for yall to do with us!

  all aboard the hot mess express 🚂

• 

  59:19

  BOUNCE | it girl

  BOUNCE | it girl

  This is advanced bounce, the choreography moves quickly & it’s a harder routine! Make sure you’re stretched, hydrated & stay focused!

  🫶🏼

• 

  1:01:50

  BOUNCE | mortal kombat

  BOUNCE | mortal kombat

  This will get you in the mode to battle anything that comes your way. Stretchy, dynamic, sexy & sweaty. 🥷🏼✨

  This is a full hour & full body. With loads of cardio & a super fun sequence.

  “Flawless Victory!”