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high intensity style class with intervals and loads of great moves to help you get to your goals.
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BLEND | snow leopard
getting primal today and the toning parts of this one are WILD
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BEGIN | motto
the motivation will get you started but the habit keeps you going. luckily this is the best most effective habit. you’ve found the right place!
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BEGIN | now & later
this one is all about stamina, try to stay with me as we move through this beginner bounce class. push yourself a little bit & watch the changes happen!
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