Live stream preview
BEGIN | short shorts
the bounce habit
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20m
this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!
Up Next in the bounce habit
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BEGIN | one on one
this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast
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BLEND | its electrick
this is a beginner class & perfect for seasoned bouncers looking to perfect form so they can stay safe & effective.
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BLEND | starry night (bumpin)
*safe for mama & baby*
always consult your dr. before beginning a new workout regimen especially if pregnant
