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BURN | lightning mcqueen (bumpin)
the bounce habit
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43m
this class is high intensity interval training with prenatal options/modifications
class time says 43 minutes, but we had some uploading errors, so you'll end at 38 minutes
Up Next in the bounce habit
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BOUNCE | castle
This class is so romantic and fun, inspired by New York in the winter!
link to wrist weights: https://www.amazon.com/shop/influencer-eb8f1a63
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BUILD | bout to pop (bumpin)
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BUILD | barbie girl
little focused build, to add to a cardio or just fit it in under 20 minutes
class does not include a warm up or a cool down
