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BOUNCE | cold water
the bounce habit
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56m
Hey bouncers, welcome to a super fun advanced bounce class.
This class is full body, includes warm up and cool down!
Remember you can repeat a class more than once, just like we do instudio! it helps us really memorize the choreography & have the best time bouncing!
Up Next in the bounce habit
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BEGIN | palm
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BUILD | breaking hearts
Class is 20 minutes of warm up and cardio and then tons of toning!
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BOUNCE | masters