The Bounce Habit

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BOUNCE | candy shop

the bounce habit • 53m

Up Next in the bounce habit

  • BOUNCE | cold water
    56:14
    BOUNCE | cold water

    BOUNCE | cold water

    Hey bouncers, welcome to a super fun advanced bounce class.
    This class is full body, includes warm up and cool down!

    Remember you can repeat a class more than once, just like we do instudio! it helps us really memorize the choreography & have the best time bouncing!

  • BEGIN | palm
    55:42
    BEGIN | palm

    BEGIN | palm

  • BUILD | breaking hearts
    52:36
    BUILD | breaking hearts

    BUILD | breaking hearts

    Class is 20 minutes of warm up and cardio and then tons of toning!

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