The Bounce Habit

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BUILD | sailing team

the bounce habit • 1h 0m

Up Next in the bounce habit

  • BOUNCE | circus tricks
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    BOUNCE | circus tricks

    BOUNCE | circus tricks

    full apologies for the chaos in this class. my daughters babysitter didn't show up, so she took class with us. LOL!!

    hope you still get the sweat & have the fun we did!

    #momlife

  • BURN | lightning mcqueen (bumpin)
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    BURN | lightning mcqueen (bumpin)

    BURN | lightning mcqueen (bumpin)

    this class is high intensity interval training with prenatal options/modifications

    class time says 43 minutes, but we had some uploading errors, so you'll end at 38 minutes

  • BOUNCE | castle
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    BOUNCE | castle

    BOUNCE | castle

    This class is so romantic and fun, inspired by New York in the winter!

    link to wrist weights: https://www.amazon.com/shop/influencer-eb8f1a63

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