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this class has no instruction, we are trying something new, please let us know your thoughts!
playlist link
https://open.spotify.com/playlist/4SNh7qHcOKBAVXuvJrKjV0?si=09d01abdb0914e6f
Up Next in the bounce habit
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BOUNCE+BUILD | semper gumby
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BOUNCE | oh, hi!
this class does not include a warm up portion, please do that before you start the class!
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BUILD | B.F.F.L.
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