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welcome to talia teaching while pregnant, this is an older class but its SO good. using more barre technique for toning.
this class is generally safe for our mamas to be, but always consult your doctor first!
Up Next in the bounce habit
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BOUNCE | summertime sadness
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BOUNCE | around the world
this class is all about musicality & new views. its only up up up and away from here. happy travelin'
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BOUNCE | QT
this one will have you questioning everything, but like in the best way possible. bounce therapy, if you will
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