45 min collection
variety of classes that are all 45 minutes in length, just like what we do in-studio!
Don't have a trampoline yet?
Copy & Paste this link in your browser to see some of our favorites!
https://a.co/4G8SZkY
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BLEND | bands will make her dance
as always, proper form is the way to go. go at your own beautiful pace & have fun
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BLEND | thank God for cycling shorts
have fun, stay hydrated. oh & its postpartum safe.
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BLEND | i'm blue
Feeling blue no more. This happy class is perfect for any rainy day or tough week.
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BOUNCE | cheetah sisters
today was so much fun
a little dosey doe sequence if you will
a cardio booty section
mixed with some good oldies songs & new moves -
BOUNCE | heatwave
not going to lie, it is SO HOT in california right now. this 50 minute sweat fest, is so fun and went by so freaking fast. please stay hydrated if you're experiencing any heatwaves and stretch those limbs.
class includes a warm up and a cool down!
happy bouncin'
