Live stream preview
high intensity style class with intervals and loads of great moves to help you get to your goals.
Up Next in burn collection
-
BURN | bootcamp
30 minutes of high intensity interval training
Ankle weights are option
Designed for high calorie burn, make sure to move minimally & breath on the rest portions. Then, give it all
You got on the work portions!🙌🏼
-
BUILD | sweet 16
a quick little 16 minute workout
arms, booty, core.
do it twice in a row if you're looking for a crazy burn -
BURN | spooky
This class does not include a warm or cool down and is lower body focused.
Just trying to get into the holiday spirit 🔮
1 Comment