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BEGIN | short shorts
6 Week Beginners Program
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20m
this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!
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the motivation will get you started but the habit keeps you going. luckily this is the best most effective habit. you’ve found the right place!
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this one is all about stamina, try to stay with me as we move through this beginner bounce class. push yourself a little bit & watch the changes happen!
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