Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BURN | training kit

burn • 26m

Up Next in burn

  • BURN | bridal

    you will need a trampoline, weights & skimmers
    high intensity low impact interval training
    this class does not include a warm up and a cool down

  • BURN | home away from home (bumpin)

    Burn is our high intensity low impact interval training
    You need skimmers, a trampoline and weights
    Work hard on the work portions and rest during the breaks
    safe for our bouncin' mamas to be

  • BURN | paint it black (bumpin)

    you will need a trampoline, ankle weights & hand weights!

    feel the bounce burn