The Bounce Habit

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BUILD | 12

build • 11m

we used the jumpsport fitness strength training kit, but you can use regular resistance bands or no bands at all!

shop equipment here;
https://www.amazon.com/shop/talialynnboggan/list/W1X74OGXBIR

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    sculpting up a storm with this one.
    no tramp needed

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    this is a perfect, under 20 min toning class. throw it in when you're in a time crunch or add it to a bounce class for some extra muscle building.

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