BOUNCE | cherry bomb
bounce
•
57m
woohoo, lets go! this one is fun, explosive and sexy! this is our new signature class, so it might seem like more bouncing than normal... and it totally is!!
take breaks if you need them, don't be afraid to repeat a class a couple times so you're able to get the sequence down pat, up your weights a bit & push yourself to the next level
happy bouncin' babes!
Up Next in bounce
-
BOUNCE | poison
This is one of our more adv sequences, be patient with yourself and have fun! as always, take breaks when you need them and keep practicing.
-
BOUNCE | knockout
throwin' the moves, the punches and hitting all the marks.
this one is fun fun, but hard hard. keep pace, take breaks, drink water.
lets knock out our goals together! -
BOUNCE | groovy
omg just love this groovy vibe.
complicated choreography but so satisfying to accomplish it.
we know you will, sweaty & smiling
