The Bounce Habit

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BOUNCE | barbie girl

bounce • 54m

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    Welcome to a full body beg/int bounce class!
    We break down some fun choreography and do a little toning. We will use a medium resistance booty band, but remember these are always optional!
    If you enjoy this class, take it again! We repeat each class in studio 3 times, and it helps get you memoriz...

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  • BOUNCE | feather
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    while at first this sequence is going to feel hard and overly complicated, we promise that once you kinda get the hang it feels as light as a feather.

    class includes a full warm up and cool down

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