The Bounce Habit

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BEGIN | now & later

begin • 31m

this one is all about stamina, try to stay with me as we move through this beginner bounce class. push yourself a little bit & watch the changes happen!

Up Next in begin

  • BEGIN | one on one
    46:37
    BEGIN | one on one

    BEGIN | one on one

    this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast

  • BEGIN | short shorts
    20:34
    BEGIN | short shorts

    BEGIN | short shorts

    this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!

  • BEGIN | motto
    31:58
    BEGIN | motto

    BEGIN | motto

    the motivation will get you started but the habit keeps you going. luckily this is the best most effective habit. you’ve found the right place!

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