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you'll need; trampoline, weights and an open band!
Hey Bouncers!!! So this class is 37 minutes long, its 27 minutes of bouncing and 10 minutes of sculpting.
There is a warm up, but no cool down. *we had cami (camera) difficulties*
happy bouncin'
Up Next in 45 min
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BOUNCE | poison
This is one of our more adv sequences, be patient with yourself and have fun! as always, take breaks when you need them and keep practicing.
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BOUNCE | got a secret
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BOUNCE | bad karaoke
Okay, so heads up the songs are not great. But we were able to bounce through it & have a laugh. We hope you will too! This is a fun one!
Includes warm up & cool down.
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