Up Next in 30 min

• 

  30:25

  BURN | bootcamp

  BURN | bootcamp

  30 minutes of high intensity interval training
  Ankle weights are option
  Designed for high calorie burn, make sure to move minimally & breath on the rest portions. Then, give it all
  You got on the work portions!

  🙌🏼

• 

  31:26

  BUILD | jane

  BUILD | jane

  sculpting up a storm with this one.
  no tramp needed

• 

  31:52

  BOUNCE | double up

  BOUNCE | double up

  Sometimes we get on a ride and we wish we had two seat belts.. amiright? Strap in, buckle up for safety.. so we can have some bouncin' fun.