bumpin' collection
classes we did while Talia was bouncing with a baby in her belly.
full of modification for our expectant mamas.
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BOUNCE | follow the leader (bumpin)
yes yes yes you & baby can bounce (double check with doc, obviously).
but seriously, bouncing with the belly is so fun! -
BLEND | barefoot & pregnant (bumpin)
*safe for mama & baby if your body has been bouncing before*
but like duh, consult your dr first and always take things at your own beautiful pace -
BEGIN | group date (bumpin)
the gang is all here and we can't wait to bounce with you. you won't leave with a rose, but you will leave falling in love with the trampoline!
*safe for mama & baby, but like duh, consult your dr first* -
BLEND | starry night (bumpin)
*safe for mama & baby*
always consult your dr. before beginning a new workout regimen especially if pregnant -
BOUNCE | garage band (bumpin)
welcome to talia teaching while pregnant, this is an older class but its SO good. using more barre technique for toning.
this class is generally safe for our mamas to be, but always consult your doctor first!
