Live stream preview
BUILD | 12
build collection
•
11m
we used the jumpsport fitness strength training kit, but you can use regular resistance bands or no bands at all!
shop equipment here;
https://www.amazon.com/shop/talialynnboggan/list/W1X74OGXBIR
Up Next in build collection
-
BUILD | sweet 16
a quick little 16 minute workout
arms, booty, core.
do it twice in a row if you're looking for a crazy burn -
BASIC | floored (booty)
5 minutes of targeted booty work.
-
BASIC | key (core)
