begin
all these classes are designed to get you comfortable with our method and bounce style. some classes move faster than others, but as always.. move at your own beautiful pace & repeat classes as many times as necessary till you're comfortable on your tramp.
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BEGIN | one on one
this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast
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BEGIN | short shorts
this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!
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BEGIN | motto
the motivation will get you started but the habit keeps you going. luckily this is the best most effective habit. you’ve found the right place!
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BEGIN | grapes
this 45 minute class is a perfect place to begin your bouncing habit