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all these classes are designed to get you comfortable with our method and bounce style. some classes move faster than others, but as always.. move at your own beautiful pace & repeat classes as many times as necessary till you're comfortable on your tramp.

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  • BEGIN | one on one

    this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast

  • BEGIN | short shorts

    this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!

  • BEGIN | motto

    the motivation will get you started but the habit keeps you going. luckily this is the best most effective habit. you’ve found the right place!

  • BEGIN | grapes

    this 45 minute class is a perfect place to begin your bouncing habit