Live stream preview
BEGIN | solitude
60 min
•
50m
Join us for an awesome beginner class. Lasting 50 minutes, includes a warm up and cool down! Remember to take breaks as you need them, stay hydrated, stretch & know that bouncing is a skill that takes practice. But we PROMISE that it’ll change your life in the best way & it’s worth putting in the time & effort to become proficient, efficient on every bounce!
Up Next in 60 min
-
BOUNCE | tubular
-
BEGIN | maui baby
this is a good first class to take in your bounce journey. or a great class to revisit to solidify form.
you need a trampoline & weights -
ADV BOUNCE | a little bit alexis
