The Bounce Habit

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BEGIN | first timer

60 min • 53m

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    HEY BOUNCERS!
    Welcome to your intro to bounce signature. We break down all of our method movements, names, form & then we do a little toning!
    This is a full body class, that includes warm up and cool down.
    If you're new to bouncing, we suggest repeating a class up to 3x, so you can really get th...

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